@shaw Not recently active ActivityProfileFriends 0Groups 0Forums Topics StartedReplies CreatedEngagementsFavorites Search replies: Forum Replies Created Viewing 3 posts - 1 through 3 (of 3 total) Author Posts January 17, 2012 at 5:44 pm #2417 ShawMember According to my personal experience fish oil is very best for the body weight lose. Fish oil is also good for those people who’s skin is dry. January 17, 2012 at 5:41 pm #4296 ShawMember You must avoid to eat those food which contain rich quantity of carbohydrates and fats. You should drink fresh juices in your daily routine and as well as eat some type of cereals. January 17, 2012 at 5:36 pm #4295 ShawMember thanks for sharing Cool Springs fitness boot camp Author Posts Viewing 3 posts - 1 through 3 (of 3 total)