[saoshyant]

The L-Theanine is causing some of the insomnia with the isocort now.. anyone have any suggestions replacing the L-theanine? L-theanine is providing some major cognitive benefits…

[saoshyant]

4 pellets of isocort at 8am
then 4 pellets of isocort at noon.
So far, it has been 3.5-4 months of use.

I stopped taking the Vitamin-D. It was not much 600 Iu. I am still taking the L-theanine, 100mg once daily. Occasional insomnia, like once a week, but it’s been better the past few days.

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