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  • #1965
    nova
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    Hi,

    I am the original poster of this thread almost 3 years ago. I ‘d like to update this forum on my recovery. I think I am 100% healthy with the help of correct treatment, change in diet plus workout (active lifestyle). Now I run 2 miles everyday and I am regular in my cross fit gym. This forum and MESO-RX has been a great inspiration and learned a lot from all the folks on these forum.

    1. I am on 150 mcg of thyroxine (synthroid) and two tablets of IODORAL 12.5 mg. I take them first thing in the morning and don’t eat anything for one hour.

    2. I also changed my diet and I am on PALEO diet (google on it). I religiously follow this diet.

    Please spend some time and make sure to watch this lecture by Professor Robert Lustig of University of California:

    http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all

    http://www.youtube.com/watch?v=dBnniua6-oM&ob=av3e

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