@hardasnails1973 1544 wrote:
Iodoral is better because it does not put a strain on methylation issue. It converts the bad estrogens to estriol which is the protective kind. DIM for me puts too much stress on methylation and can cause issues with depletion on b-12 and folic acid since I am already an undermethylator to begin with. DIM will work for people with proper methylation, but if you suspect undermethylation stick with iodoral. I prefer to use 250 mgs of 100% trans reservatrol, 50 mgs iodoral and 1000 mgs calcium d glucurate as a safety blanket for estrogens as well as super greens mixture known as Green Vibrance
Will iodoral interact with my thyroid medication? You have a specific brand you want to recommend?