[allistercook]

I always eat an egg in the morning.But you know what i didn’t know the reason that why all prefers to eat in the morning.I have gone through your post and i really got a useful information on why it is necessary to eat eggs in the morning.
Thanks a lot.

[allistercook]

Fish oil alternatives are as follow :-

-> Algae combined with nut or seed oil is the best alternative to fish oil.
-> Black currant oil is also good if you do not go with fish oil.
-> Flax seed oil is also known to have other health benefits so you should learn more about this alternative.

[allistercook]

I would like to suggest you to take a balanced diet.A balanced diet includes protein,vitamin,calcium and many other substance.Make a daily list of food items that you are intaking.It is good to avoid junk food and oily food as much as you can.

[allistercook]

It is advisable not to take any dairy products or grains for those who have O blood type.These food items are not user friendly to them.Cabbage,sprouts,mustard green and cauliflower are not good for O blood type people.I have followed blood type for a month and yes it really works.

[allistercook]

My doctor told me the reason behind lightheaded is that when your blood pressure increases this thing happen.Anxiety,anger are the symptoms of lightheaded.I think people who are suffering from this problem should try to do meditation practicse or any other brain related exercise.

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