Home › Forums › DISCUSSION FORUMS › PSYCHOLOGY, BRAIN TRAINING, LIFESTYLE, EXERCISE › mindfulness stress reduction This topic is empty. Viewing 16 post (of 16 total) ← 1 2 Author Posts September 5, 2011 at 8:32 am #4137 Henry parkerMember You can reduce stress by doing meditation which keeps your mind cool and relaxed.You can learn meditation from yoga professional or you can learn it from some kind of cd’s or dvd’s.Even various books are available in the market on meditation. Author Posts Viewing 16 post (of 16 total) ← 1 2 You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In