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Is it a good idea to use vegetable digestive enzymes on a regular basis. I have been using these and they have helped to relieve gas, bloating, and digestive discomfort. Im not sure if they have helped me eat less no idea.
Would they be useful for general health in improving absorbtion of foods to make you feel less hungry in general…
@MetalMX 1246 wrote:
Is it a good idea to use vegetable digestive enzymes on a regular basis. I have been using these and they have helped to relieve gas, bloating, and digestive discomfort. Im not sure if they have helped me eat less no idea.
Would they be useful for general health in improving absorbtion of foods to make you feel less hungry in general…
Would you give us an example of what vegetable digestive enzymes are?
Many people around the world are Lactase deficient and thus cannot tolerate foods which have dairy products (including cheeses).
@DrMariano 1257 wrote:
Would you give us an example of what vegetable digestive enzymes are?
Many people around the world are Lactase deficient and thus cannot tolerate foods which have dairy products (including cheeses).
Protease, Amylase, Lipase, Cellulase. They digest protein, carbs, fats and fibre. They are not pancreatic enzymes but instead from a vegetable source.
One of the best plant based enzyme on the market is omega-zyme from Garden of life. It contains a lot of the natural occurring enzymes that are also deficient in the gut that also break down proteins into peptides.
If people are low in cholesterol I also recommend oxbile .Things I recommend to people that are ill with gut disorders are
1) Good digestive enyzme – omega zyme top of the list
2) Green Vibrance
3) Traceminerals – liquidmins
4) seagest –
5) EV cocconut oil
6) If cholesterol is low then I also add Sonic cholesterol in to help support hormone system.One also have to remove things that one is allergic too (wheat, gluten, diary, egg, peanuts, shell fish)
@hardasnails1973 1266 wrote:
One of the best plant based enzyme on the market is omega-zyme from Garden of life. It contains a lot of the natural occurring enzymes that are also deficient in the gut that also break down proteins into peptides.
Omegazyme is an interesting product. Thanks for the information.
Here is the nutrition information I found about it:
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90Amount Per Serving % Daily Value
Omegazyme Ultra Enzyme Relay Blend 536 mg **
Protein Digestive Enzymes- Protease Blend [4.5, 6.0] 80,000 HUT **
- Protease 3.0 15 SAPU **
- Peptidase 2,000 HUT **
- Papin 280,000 FCCPU **
- Bromelain 225,000 FCCPU **
- Neut. Bacterial Protease 4,000 PC **
Carbohydrate Digestive Enzymes
- Xylanse 575 XU **
- Pectinase 16 endo-PGU **
- Cellulase 725 CU **
- Invertase 225 SU **
- Glucoamylase 50 AGU **
- alpha-Galactosidase 450 GALU **
- Amylase – Fiber Digestive Blend (Phytase, Hemicellulase, beta-Glucanase) 25,000 DU **
- Malt Diastase 275 DP **
Fat Digestive Enzymes
- Lipase 5,000 FIP **
Dairy Digestive Enzymes
- [Protease, Lactase] 53 mg **
Digestive Botanical Blend 25 mg **
- Ginger root extract, Turmeric root extract
Trace Mineral Blend 5 mg **
- Ionic plant based minerals, Ionic ocean based minerals, Alfalfa
**Daily Value not established.
Other Ingredients:
Cellulose, maltodextrin.Product Notes:
100% vegetarian. Contains NO artificial ingredients.Suggested Use:
Take 1-3 capsules with each meal.i recommend this product because its natural occuring and also people with zinc deficiency have a malfunctioning peptidases with in intestinal mucosa which could affect protein assimilation of amino acids to peptides.
Here is a study I found on how peptidases can be lowered in celiac disease.
http://www.springerlink.com/content/n8j4123r11852455/More and more people with food allergies and hidden celiac are showing up more often then once thought. Alot of people with psychological disorders have shown up with this Gi issue.
@hardasnails1973 1269 wrote:
i recommend this product because its natural occuring and also people with zinc deficiency have a malfunctioning peptidases with in intestinal mucosa which could affect protein assimilation of amino acids to peptides.
Here is a study I found on how peptidases can be lowered in celiac disease.
http://www.springerlink.com/content/n8j4123r11852455/More and more people with food allergies and hidden celiac are showing up more often then once thought. Alot of people with psychological disorders have shown up with this Gi issue.
That is true what you say regarding celiac. I have a celiac blood test negative and my GI stool analysis was also negative but i have been avoiding gluten, it might have shown up if i have been eating gluten containing foods.
If i add back gluten/wheat foods i get 1-2 hours after.. shortness of breath, feeling weak, slight dizziness and malaise, thats why i don’t bother with it i simply go gluten free for my health.
Good information regaring the enzyme supplements.
Hardasnails this is the Greens supplement i have:
http://vitalgreens.com/index.php?option=com_content&view=article&id=59&Itemid=66
Looks to be packed with nutrition.
Can liquidmins replace all the minerals you are taking? Because that would be certainly much easier than taking them individually.
At times it can get quite difficult remembering all that you need everyday – Probiotics, digestive enzymes, Betaine HCL, EFA’s – hemp seed oil, EVCO, Minerals, B Vitamins.
The minerals i take are: zinc, magnesium, manganese, chromium, selenium, iodine, molybdenum.
Copper i have had sensitivity or reactions to even though its really low on my hair analysis.
What about this product to rival omega-zyme:
http://www.kirkmanlabs.com/ViewProductDetails@Product_ID@89.aspx
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