Has anyone followed the Blood Type Diet for Type O’s and taken the DGL (Digestive System Support Licorice Extract) and Fresh Freeze-Dried Bladderwrack? I’ve heard various stories of how long you should take them for. Curious to know how it has worked for others. ~Thanks, Shannon
It is advisable not to take any dairy products or grains for those who have O blood type.These food items are not user friendly to them.Cabbage,sprouts,mustard green and cauliflower are not good for O blood type people.I have followed blood type for a month and yes it really works.